Let’s proceed with Fitness meals series. This is the third article in which I am giving you one full day of eating ideas.
You can use these meals as they are, or you can pick ideas and make your own meal plan.
BREAKFAST
- Eggs on butter
- Ginger powder
- Cayenne pepper
- Mushrooms
- Red beans with tomato paste
- Himalayan salt
SNACK
Quick snack on the go.
- Cheese
- Olives
- Bacon
- Walnuts
LUNCH
I often use Wok when preparing my food. Just put all the ingredients together and let it cook. When I stir-fry, I use coconut oil.
- Chicken breasts
- Tomatoes
- Zucchini
- Bell pepper
- Seasonings
- Himalayan salt
- Curry
DINNER
Fast to prepare and tasty to eat. Isn’t that the best combination?
- Mozzarella
- Tomatoes
- Fresh Basil
- Aceto Balsamico
Enjoy your meals,
Your S4H
Here you can find products that I personally use and like a lot.