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Kettlebell fat burning workout

Kettlebell swing HIIT

By: Strong4Health 04/11/201804/11/2018

TrainingFat, fitness, fitness and health, HIIT, interval training, Swing, Training, weight loss, WorkoutLeave a Comment

Fat burning HIIT with only one exercise in less than 20 minutes

Kettlebell HIIT for fat loss

Kettlebell HIIT for fat loss

By: Strong4Health 12/05/201712/05/2017

TrainingHIIT, HIIT fat loss, HIIT workout, kettlebell deadlift, Kettlebell exercises, Kettlebell HIIT, kettlebell rack squat, Kettlebell swing, kettlebell thruster, Kettlebells, SwingLeave a Comment

Remember, in fitness, more is not necessarily better!Train smart, rest plenty and eat for your individual needs!