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Quick full body workout with resistance band

Resistance band workout #2

By: Strong4Health 11/17/201711/21/2017

Trainingfull body workout, Home workout, power band, power band workout, quick training, Quick workout, resistance band, romanian deadlift, squat, WorkoutLeave a Comment

Full body workout with a resistance band that you can do in your home and hotel room.

Quick workout with elastic band

Resistance band workout #1

By: Strong4Health 11/12/201711/21/2017

Trainingbent over row, deadlift, elastic band, Home workout, power band, power band workout, push up, quick home workout, Quick workout, split squatLeave a Comment

This particular workout consists of only 4 basic exercises and power band as equipment.